{"id":4629,"date":"2025-04-01T13:59:08","date_gmt":"2025-04-01T05:59:08","guid":{"rendered":"https:\/\/www.stclare.edu.hk\/?p=4629"},"modified":"2025-05-22T14:05:40","modified_gmt":"2025-05-22T06:05:40","slug":"sunshine-week","status":"publish","type":"post","link":"https:\/\/www.stclare.edu.hk\/?p=4629","title":{"rendered":"Sunshine Week"},"content":{"rendered":"<p>Sunshine Week commenced on March 31, with the goal of cultivating a positive school culture by providing students with opportunities to explore four essential components of happiness: Gratitude, Engagement, Physical Wellness, and Relationships. A variety themed activities were organized, and students participated enthusiastically, resulting in an atmosphere filled with love and joy, along with positive feedback.<br \/>\nDay One (31 March): &#8220;Joyful Moments&#8221;<br \/>\nThis day highlighted the importance of recognizing the joyful experiences that surround us and expressing gratitude. Sunshine Week was launched with a band performing busking sessions, featuring song dedications by our students.<br \/>\n<br \/><\/br><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-1.png\" alt=\"\" width=\"840\" height=\"466\" class=\"alignnone size-full wp-image-4630\" srcset=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-1.png 840w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-1-300x166.png 300w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-1-768x426.png 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><br \/>\n<br \/><\/br><br \/>\nDay Two (1 April): &#8220;Flow and Focus&#8221;<br \/>\nOn this day, booths showcasing soothing and relaxing crafts were set up, allowing students to engage in activities that promote calmness and inner peace.<br \/>\n<br \/><\/br><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-2.png\" alt=\"\" width=\"819\" height=\"322\" class=\"alignnone size-full wp-image-4631\" srcset=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-2.png 819w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-2-300x118.png 300w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-2-768x302.png 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><br \/>\n<br \/><\/br><br \/>\nDay Three (2 April): &#8220;Physical Wellness&#8221;<br \/>\nThis day encouraged students to engage in physical exercise, emphasizing its importance for both physical health and overall well-being. Students had the chance to take part in the MVPA60 Award Scheme, which promotes regular physical activity in line with the World Health Organization&#8217;s recommendation of 60 minutes of daily exercise.<br \/>\n<br \/><\/br><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-3.png\" alt=\"\" width=\"775\" height=\"481\" class=\"alignnone size-full wp-image-4632\" srcset=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-3.png 775w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-3-300x186.png 300w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-3-768x477.png 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><br \/>\n<br \/><\/br><br \/>\nFinal Day (3 April): &#8220;We Are Connected&#8221;<br \/>\nThe focus of this day was on building and maintaining healthy relationships. Various game booths were created to encourage students to work together and tackle challenges collaboratively.<br \/>\n<br \/><\/br><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-4.png\" alt=\"\" width=\"705\" height=\"480\" class=\"alignnone size-full wp-image-4633\" srcset=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-4.png 705w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2025\/05\/20250331-4-300x204.png 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><br \/>\n<br \/><\/br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunshine Week commenced on March 31, with the goal of cultivating a positive school culture by providing students with opportunities to explore four essential components of happiness: Gratitude, Engagement, Physical Wellness, and Relationships. A variety themed activities were organized, and students participated enthusiastically, resulting in an atmosphere filled with love and joy, along with positive &hellip; <a href=\"https:\/\/www.stclare.edu.hk\/?p=4629\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sunshine Week&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunshine Week - \u8056\u5609\u52d2\u5973\u66f8\u9662<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stclare.edu.hk\/?p=4629\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunshine Week - \u8056\u5609\u52d2\u5973\u66f8\u9662\" \/>\n<meta property=\"og:description\" content=\"Sunshine Week commenced on March 31, with the goal of cultivating a positive school culture by providing students with opportunities to explore four essential components of happiness: Gratitude, Engagement, Physical Wellness, and Relationships. 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