{"id":5120,"date":"2025-11-10T12:00:54","date_gmt":"2025-11-10T04:00:54","guid":{"rendered":"https:\/\/www.stclare.edu.hk\/?p=5120"},"modified":"2026-02-11T10:40:38","modified_gmt":"2026-02-11T02:40:38","slug":"s6-physical-wellness-program-2","status":"publish","type":"post","link":"https:\/\/www.stclare.edu.hk\/?p=5120","title":{"rendered":"S6 Physical Wellness Program"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">To help students develop an active and healthy lifestyle while fostering class spirit, the Physical <\/span><span style=\"font-size: 12pt;\">Education Department and the Student Guidance Committee co organized a joyful Physical Wellness <\/span><span style=\"font-size: 12pt;\">Program for S 6 students on 10 November 2025.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\n<span style=\"font-size: 12pt;\">The <\/span><span style=\"font-size: 12pt;\">students participated with great enthusiasm in various games, including two person three legged <\/span><span style=\"font-size: 12pt;\">race, basketball free throw relay, and dodgeball competition.Despite challenges, students displayed <\/span><span style=\"font-size: 12pt;\">remarkable perseverance, cheering loudly and supporting one another throughout the event, filling <\/span><span style=\"font-size: 12pt;\">the venue with laughter and excitement.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\n<span style=\"font-size: 12pt;\">Class 6PE clinched <\/span><span style=\"font-size: 12pt;\">1st place in the two person three legged race, while 6PA proudly secured <\/span><span style=\"font-size: 12pt;\">championship titles in both the basketball free-throw relay and dodgeball competition.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\n<span style=\"font-size: 12pt;\">To capture these precious memories, the Student Guidance Committee arranged a lively photo <\/span><span style=\"font-size: 12pt;\">session where students used colourful props and struck creative poses for their class unity photos. <\/span><span style=\"font-size: 12pt;\">The atmosphere was brimming with happiness as everyone thoroughly enjoyed this heartwarming <\/span><span style=\"font-size: 12pt;\">experience.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5121\" src=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png\" alt=\"\" width=\"767\" height=\"674\" srcset=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png 767w, https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01-300x264.png 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To help students develop an active and healthy lifestyle while fostering class spirit, the Physical Education Department and the Student Guidance Committee co organized a joyful Physical Wellness Program for S 6 students on 10 November 2025. &nbsp; The students participated with great enthusiasm in various games, including two person three legged race, basketball free &hellip; <a href=\"https:\/\/www.stclare.edu.hk\/?p=5120\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;S6 Physical Wellness Program&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5120","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S6 Physical Wellness Program - \u8056\u5609\u52d2\u5973\u66f8\u9662<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stclare.edu.hk\/?p=5120\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S6 Physical Wellness Program - \u8056\u5609\u52d2\u5973\u66f8\u9662\" \/>\n<meta property=\"og:description\" content=\"To help students develop an active and healthy lifestyle while fostering class spirit, the Physical Education Department and the Student Guidance Committee co organized a joyful Physical Wellness Program for S 6 students on 10 November 2025. &nbsp; The students participated with great enthusiasm in various games, including two person three legged race, basketball free &hellip; Continue reading &quot;S6 Physical Wellness Program&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stclare.edu.hk\/?p=5120\" \/>\n<meta property=\"og:site_name\" content=\"\u8056\u5609\u52d2\u5973\u66f8\u9662\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-10T04:00:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-11T02:40:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png\" \/>\n\t<meta property=\"og:image:width\" content=\"767\" \/>\n\t<meta property=\"og:image:height\" content=\"674\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.stclare.edu.hk\/#\/schema\/person\/99a542c697ed9a757c165609ea5ff3ff\"},\"headline\":\"S6 Physical Wellness Program\",\"datePublished\":\"2025-11-10T04:00:54+00:00\",\"dateModified\":\"2026-02-11T02:40:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120\"},\"wordCount\":157,\"publisher\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120\",\"url\":\"https:\/\/www.stclare.edu.hk\/?p=5120\",\"name\":\"S6 Physical Wellness Program - \u8056\u5609\u52d2\u5973\u66f8\u9662\",\"isPartOf\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png\",\"datePublished\":\"2025-11-10T04:00:54+00:00\",\"dateModified\":\"2026-02-11T02:40:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.stclare.edu.hk\/?p=5120\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#primaryimage\",\"url\":\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png\",\"contentUrl\":\"https:\/\/www.stclare.edu.hk\/wp-content\/uploads\/2026\/02\/physicalwellness01.png\",\"width\":767,\"height\":674},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.stclare.edu.hk\/?p=5120#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.stclare.edu.hk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S6 Physical Wellness Program\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.stclare.edu.hk\/#website\",\"url\":\"https:\/\/www.stclare.edu.hk\/\",\"name\":\"\u8056\u5609\u52d2\u5973\u66f8\u9662\",\"description\":\"St. Clare&#039;s Girls&#039; 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